Monthly Archives: June 2023

Adventuring: Yellow River Park

Check out your area’s parks. You might be happy with what you find.

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Creative Life: The Goal is Non-Negotiable

I’ve been thinking a lot about goals and goal setting and how important it is to identify the goal in every aspect of my life. I guess it’s been front and center for me because I’m making my health a … Continue reading

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Adventuring: Alexander Park

This week’s park is Alexander Park and it’s a stunner. Paved and unpaved trails with a myriad of lengths. There’s also a dog park so and I enjoyed seeing the puppies on my walk. All were well-behaved. Nice bathrooms. Multiple … Continue reading

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Creative Life: Sticker Reward for Tracking

If there’s something that’s going to trip me up when it comes to my health journey, it’s food. I love food. Like, if we’re meeting in a city center and you call and say you’re going to be late? You … Continue reading

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